Follow the script to meditate at daybreak. This is based on the audio files shared by Stoicism Today, read by Donald Robertson who is also the author of the book called "Stoicism and the Art of Happiness", which includes a lot of Stoic exercises. Just grab your coffee-mug and sit upright with dignity, on a chair [...]
Tag: MorningMeditation
That is all you need
Objective judgement, now at this very moment, Unselfish action, now at this very moment, Willing acceptance, now at this very moment, of all external events. That is all you need. - Marcus Aurelius
Fate Permitting 