Kindness

Respecting the rights of others.Wishing well to others.Being ready to help those in need.Seeking to build community and find common ground.Not hurting others.Doing what you can to stop those who attempt to hurt others.Showing up as the best version of yourself available, keeping your temper in check and only saying things that are helpful, even [...]

Memento Mori

Remember that the time is finite. We lose each other in so many ways, and it happes from moment to moment, all of the time. Things change, people change. What is good about this time, savour it, but do not expect it to last. Do not allow yourself to use your precious moments in the [...]

An autumn morning

Absolutely gorgeous, stunning morning in Helsinki. Leaves are now in full colour. I see green, yellow, reddish, orange. Dark brown tree trunks. Leaves on the ground. It's bright, beautiful and fresh here now. We are getting ready for what's coming next. Nature is always ready for what comes next, on time. It also takes the [...]

You could leave life right now

You could leave life right now. Let that determine what you do and say and think. - Marcus Aurelius Yes, indeed. It is a bummer, isn't it? How different would we all act, if we knew that this was our last day? It could be! We often act as if there was unlimited time. Things [...]

What a precious privilege!

Don't let the FOMO fool you today. A day is just a day. Important, precious, but also fleeting. Temporary. Keep your vigilance, but regret nothing. Look into every hour, what are you going to do. Look back at every hour; did you do what and how you wanted, but don't obsess and do not think [...]